Ramsay Health Plus
Part of Ramsay Health Care

Healthy Ageing

Healthy ageing is about optimising your opportunities for good health. It allows people to continue to participate in the physical, social and community-based activities they value most. Maintaining physical activity leads to better general health, a lower risk of falling, better cognitive functioning and a lower risk of developing a number of different diseases. Our aim is to provide you with the support and advice you need to maintain your physical functioning - or better still, improve it.

A reduction in your confidence to participate in certain activities need not be a long-term issue. Our team can discuss your individual circumstances, identify the issues that may be limiting you and develop a plan to help you regain your confidence and optimal function.

Your program may include:

  • Exercise programs
  • Hydrotherapy sessions
  • Falls prevention education
  • Home environment assessments
  • Equipment prescription
  • Tai Chi classes
  • Guidance on accessing appropriate social supports
  • AlterG

Facilities providing this service: