For the most common form of arthritis, osteoarthritis (OA), there is strong evidence that the best ‘first-line’ treatment approach is a combination of exercise, weight loss and education. Medications can be prescribed by a doctor to help aid your ability to exercise, and surgery should be considered a last resort, when everything else has been tried. It is important to take a proactive approach by seeing your GP who can refer you to a team of health professionals for specific advice.